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Headshot of Selina Guajardo, LPC

Selina Guajardo

Licensed Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Cigna, and Quest Behavioral Health

Specializes in

Anxiety, Depression, and Stress

Great to meet you!

Hello and welcome! My name is Selina Guajardo, and I am a Licensed Professional Counselor and Certified Rehabilitation Counselor dedicated to helping individuals navigate life’s challenges and reach their fullest potential. With 10 years of experience in the mental health field.

A bit about my approach to therapy

My approach integrates Faith-Based Counseling with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques. I believe in addressing the whole person—mind, body, and spirit—to promote lasting healing and growth. Together, we’ll explore your beliefs and challenges while building practical tools for emotional balance, resilience, and personal transformation. I’m here to support you in aligning your mental, emotional, and spiritual well-being.

What you can expect from our first session

A deeper understanding of themselves and practical tools to navigate life’s challenges. My goal is to help you build emotional resilience, shift negative thought patterns, and develop coping strategies that align with your values. Together, we’ll work towards your unique goals, whether it’s reducing anxiety, managing stress, improving relationships, or finding greater clarity and peace.

I create a supportive, non-judgmental environment where you feel heard, respected, and empowered.


Selina's style is

Empowering
Open-minded
Solution-oriented

Insurance carriers Selina accepts

Aetna
Blue Cross and Blue Shield of Texas
Cigna
Quest Behavioral Health

More about Selina

MS (Master of Science) at University of Texas Pan- American
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Female
Ethnicity: Caucasian and Hispanic
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Bipolar Disorder, Sleep disorder, Family Issues, Anger Management, Cultural & Ethnic Issues, Maternal Mental Health, Relationship Issues, PTSD, and Diabetes
Modalities: Parent-Child Interaction Therapy (PCIT), Trauma Focused CBT, Attachment Based, Positive Psychology, Internal Family Systems Therapy (IFS), Cognitive Processing (CPT), Cognitive Behavioral (CBT), Psychodynamic, Behavior Modification, and Gottman Method / Gottman Couples