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Headshot of Selina Guajardo, LPC

Selina Guajardo

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Hello and welcome! My name is Selina Guajardo, and I am a Licensed Professional Counselor and Certified Rehabilitation Counselor dedicated to helping individuals navigate life’s challenges and reach their fullest potential. With 10 years of experience in the mental health field.

My approach to therapy

My approach integrates Faith-Based Counseling with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques. I believe in addressing the whole person—mind, body, and spirit—to promote lasting healing and growth. Together, we’ll explore your beliefs and challenges while building practical tools for emotional balance, resilience, and personal transformation. I’m here to support you in aligning your mental, emotional, and spiritual well-being.

What you can expect from me

A deeper understanding of themselves and practical tools to navigate life’s challenges. My goal is to help you build emotional resilience, shift negative thought patterns, and develop coping strategies that align with your values. Together, we’ll work towards your unique goals, whether it’s reducing anxiety, managing stress, improving relationships, or finding greater clarity and peace.

I create a supportive, non-judgmental environment where you feel heard, respected, and empowered.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Empowering, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at University of Texas Pan- American
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    Bipolar disorder, Sleep disorder, Family issues, Anger management, Cultural & ethnic issues, Maternal mental health, Relationship issues, PTSD, Diabetes
  • Therapy methods
    Psychodynamic, Parent-Child Interaction Therapy (PCIT), Trauma Focused CBT, Attachment Based, Positive Psychology, Internal Family Systems Therapy (IFS), Cognitive Processing (CPT), Cognitive Behavioral (CBT), Behavior Modification, Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English