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Headshot of Selina Hernandez, LPC

Dr. Selina Hernandez

Therapist(She/her)
9 years of experience
  • Virtual
  • Anxiety, Depression, Women's issues, PTSD
  • Individual therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

Since 2016, I have dedicated my career to helping individuals across the lifespan—children, adolescents, young adults, middle-aged adults, and seniors—navigate life’s challenges and unlock their potential for growth. My professional journey has spanned inpatient psychiatric care, outpatient therapy, and community-based services, allowing me to work with diverse populations and a wide range of presenting concerns.

My approach to therapy

My clinical work is grounded in a holistic approach, honoring the mind, body, and spirit while tailoring interventions to each client’s unique cultural background, life experiences, and strengths. I believe every individual possesses innate resources for healing and growth—they may simply need guidance, support, and encouragement to access them.

What you can expect from me

I promote a safe and comfortable environment for my clients to encourage their growth. I empower, support, and challenge my clients. My objective will be to inspire clients to dig deeper into their potential by experiencing a sense of hope for their future. In my counseling sessions, I seek to establish acceptance, meet the clients where they are, and uphold a sense of self-value.

About me

  • I identify as
    Caucasian, Other Racial or Ethnic Background, Hispanic, Latinx, Woman
  • My style is
    Holistic, Warm, Empowering

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at Houston Baptist University, PhD (Doctor of Philosophy) at Sam Houston State University
  • License type
    LPC (Licensed Professional Counselor) (Texas, Louisiana)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, PTSD
  • More specialties
    ADD/ADHD, Family issues, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues, Identity issues, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Narrative Therapy, Positive Psychology, Attachment Based, Play, Cognitive Behavioral (CBT), Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Art Therapy, Gottman Method / Gottman Couples, Humanistic, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing
  • Care types
    Individual therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents, Children
  • Languages
    English, Spanish