Great to meet you!
Welcome to my practice. I am passionate about helping people move through life's transitions with greater clarity, resilience, and self-understanding.
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Dr. Selina Matthews
Psychologist
17 years of experience
- Virtual
- Anxiety, Depression, End of life care
- Family therapy, Individual therapy, Child or adolescent therapy
My approach to therapy
Using a holistic psycho-spiritual approach, I work with clients across the lifespan who are navigating anxiety, depression, relationship challenges, grief, divorce, work stress and other major life transitions. I believe that when we heal the deeper patterns and wounds of the past, new possibilities emerge and the future begins to evolve in a different way.
What you can expect from me
The first session is about getting to know you and dealing with the issues that brought you to therapy. Taking your history is an important part of discovering those patterns so we can work to make change and create the life that you want to live.
About me
- I identify asCaucasian, Woman
- My style isCreative, Holistic, Empowering
Qualification and insurance
- Years of experience17 years of experience
- TrainingPhD (Doctor of Philosophy) at Pacifica Graduate Institute
- License typeCP (Clinical Psychologist) (California)
- Licensed in
- Insurance acceptedAetna, Blue Shield of California, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesAnxiety, Depression, End of life care
- More specialtiesSubstance use / addiction, ADD/ADHD, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma
- Therapy methodsStructural Family, Relational, Child-Parent Psychotherapy, Transpersonal, Mindfulness-Based Cognitive Therapy (MBCT), Strategic Family Therapy, Psychoeducational Family Therapy, Family Focused Therapy (FFT), Gestalt, Jungian, Psychodynamic, Humanistic, Positive Psychology
- Care typesFamily therapy, Individual therapy, Child or adolescent therapy
- Ages servedSeniors, Adults
- LanguagesEnglish