I believe good care is collaborative. We'll start by talking through what's bringing you in, whether that's anxiety that won't let up, a diagnosis you want a second opinion on, or medication that isn't working the way it should. From there, we build a plan together: medication management, ongoing conversation, or both, depending on what actually helps your day to day. I keep sessions flexible and judgment-free, and I check in regularly on how your medication is working, not just at the start, so your plan keeps pace with your life. My goal is for you to feel like an active partner in your own care, not a passenger in it.