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Headshot of Seon Lyu, LMHC

Seon Lyu

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working with people who feel overworked for other people in their life while feeling underappreciated and left alone, feeling confused about who they are and what they can do to gain a sense of control back in their life.

My approach to therapy

EMDR is my primary modality in the treatment. My approach to using EMDR revolves around believing in a person's innate ability to self-heal. EMDR is going to help you retrain your body's response to your triggers, increase insights about your difficulties and what you need to move forward. You will take an active role in reprocessing unprocessed memories that negatively affect your present life. I will be a listening ear, experienced guide, witness, and support on your heroic journey of healing.

What you can expect from me

You will have a safe space where your thoughts and feelings can be shared without fear of judgment. You will increase insights on your mental difficulties while experiencing relief from your prolonged emotional sufferings and being strengthened. Above all, I want you to have a transformative experience in finding your authentic self. I will meet where you are, and we will start a journey to experience healing.

About me

  • I identify as
    Asian, Woman
  • My style is
    Challenging, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MA (Master of Arts) at Liberty University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Trauma
  • More specialties
    Stress management, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Internal Family Systems Therapy (IFS), Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), Jungian, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Korean