As a licensed professional counselor, I believe that healing and growth creates the stability that we all need in life. Taking that first step is often the hardest step to take. I have been practicing for 10 years, working with adolescents and adults struggling with anxiety, life changes, trauma, addiction, and emotional/behavioral issues.
I believe that there's no one-size-fits-all approach and everyone has unique needs. I use an integrative and collaborative approach to fit your specific needs and support in the best way that I can.
I always start with a "get to know you" session where I learn more about you and your needs. The therapeutic relationship is important to me and I work hard to create a warm and inviting environment that allows you to feel comfortable and open. We will spend the next few sessions collaborating together to create goals for you and then start working on those!
