Seren Thaing

I believe that therapy should be a safe, judgment-free space where you feel seen, heard, and supported. I work from a person-centered approach, meaning our relationship comes first—I strive to create an environment where you can show up exactly as you are. I specialize in working with individuals who experience intense emotions, relationship challenges, and patterns that feel difficult to change, including those navigating borderline personality disorder (BPD). I am trained in Dialectical Behavior Therapy (DBT), which helps build skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. I am also working towards the last few years of my doctoral work in marriage and family therapy. I am a certified domestic violence therapist working with survivors and perpetrators of domestic violence.

I approach therapy as a collaborative experience. I want to be with you as you figure out what is important to you. I have experience with substance abuse as a therapist at a halfway house for people who have recently been released from prison or who have recently left homelessness. I take a body/mind approach and feel it's important to look at every aspect of what an individual or couple is experiencing to better help them on their path.

I love helping those going through faith transitions, and to help them find their way to what best suits their lives and brings them fulfillment and happiness.

Our first session, I would love to get to know what is important to you in therapy, what you are looking for in a therapist and to create a laidback and safe space to talk about what is most important and helpful for you.