I'm Setareh Sassani, Licensed Marriage and Family Therapist (LMFT 151973), providing individual therapy in California via telehealth. I specialize in anxiety, relationship issues, self-esteem, communication, and life transitions, helping clients build healthier relationships and live more fulfilling lives.
My therapeutic approach is collaborative and tailored to each client’s unique needs. I utilize evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Emotion-Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Attachment Theory, and Family Systems Therapy. I help clients gain insight into patterns that may be holding them back, develop healthier coping skills, and strengthen their relationships with themselves and others.
Our first session is dedicated to getting to know you in a safe, supportive environment. I'll take time to understand what you're experiencing and what feels most difficult right now. Together, we'll explore your concerns and build a personalized plan to guide you toward the healing and growth you're seeking.
