Seth Rogers

Many people come to therapy wanting not only relief from symptoms, but a deeper understanding of themselves. I specialize in Jungian depth therapy for individuals who feel stuck, overwhelmed, or disconnected and want more than symptom management. I prioritize building a deeply attuned and trusting therapeutic relationship where we can explore stressors, uncover unconscious patterns, and work through the inner conflicts that keep you from moving forward. As Carl Jung said, “the privilege of a lifetime is to become who you really are.” I welcome and affirm individuals of all backgrounds, identities, cultures, and lived experiences.

I often use Jungian and depth Analytic therapies coupled with cognitive and behavioral action. Our discussions may touch upon your daily life experiences, past memories, feelings, dreams, and other images or spontaneous expressions or associations. The relationship between me and you is crucial to the process. It is important for you to feel free to talk about whatever comes to mind. Our journey awaits.

Some possible outcomes from our work together may include feeling more free and more like yourself, less anxious or moody, more satisfying experiences and happier relationships.