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Headshot of Seyma Alvarado, LMHC

Seyma Alvarado

Therapist(She/her/hers)
4 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

Each individual presents their own set of perceptions shaped by their individual world view and values. I meet the client where he/she is and together we develop treatment goals with the therapeutic modality that best fits each client, their goals, and their own pace.

My approach to therapy

From each session, the client can expect to leave with a new perspective and insight regarding certain behaviors, patterns, or life issue they may be facing.

What you can expect from me

The type of environment I offer my clients is one of acceptance and warmth. Overall, my goal is to empower the client to gain insight into the problematic nature of thought patterns leading to unproductive behaviors, actions, or reactions in order to create change and restructuring of thoughts and behaviors leading to healthier relationships and healthier outcomes in life.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Cisgender Woman
  • My style is
    Open Minded, Empowering, Holistic

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Other at University of Arizona, MS (Master of Science) at Walden University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Trauma
  • More specialties
    ADD/ADHD, Anger management, Cultural & ethnic issues, Relationship issues, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Trauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Children
  • Languages
    English, Spanish