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Headshot of Sha'ria Thomas, LPC

Sha'ria Thomas

Therapist
10 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Stress management, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Sha'ria is honored to assist you in breaking through to the next level of your success in health(mental, emotional, physical, spiritual) relationships, business and career. Professional background information is below.

-Licensed Professional Counselor

-Business and career skill training

-Certifications: Nutrition, Master Addiction Counselor, NLP Life Coach and Complementary and Alternative Medicine approaches: Yoga and Zumba Fitness Instruction, Energy Psychology Facilitator, Reiki Master

My approach to therapy

Allow me to join YOU on your journey! Here's my Theoretical Approaches:

Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Solution Focused Therapy, Social Rhythm, Motivational Enhancement Therapy, NLP Life Coaching and Energy Psychology approaches. Energy psychology is aligned with the latest findings from neuroscience and traumatology to help clients reduce stress and heal trauma quickly, gently and effectively.

What you can expect from me

I empower individuals, couples, groups & organizations to appreciate the meaning of life & learn to love the Inner Self in order to become more productive and creative in manifesting the Life YOU truly desire (personally and professionally). I help YOU overcome mental, emotional, physical and financial blocks that may stand in the way of YOU achieving your goals to success so you experience more love, joy, peace and happiness both personally and professionally. It's time for Your Breakthrough!

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Holistic, Warm, Direct

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LPC (Licensed Professional Counselor) (Georgia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Stress management, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Structural Family, Codependency Behavioral, Trauma Focused CBT, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Behavior Modification, Transpersonal, Humanistic, Psychotic Disorders, Mindfulness-Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Positive Psychology, Cognitive Behavioral (CBT), Strength-Based, Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English