Shagayla Decena

Hello, I am ShaGayla Bowman Decena, a Licensed Professional Counsel (LPC), I practice an eclectic research-based theoretical approach while treating individuals, couples, families, and groups regarding psychological and emotional issues via psychotherapy and psych-education, while fostering a collaborative and secure therapeutic environment. My primary goal is to help others gain and maintain mental peace and a sound mind.

Let's talk and collaborate regarding your mental health goals and your approach towards wholeness.

"For God has not given us a spirit of fear, but of power and of love and of a sound mind." 2Tim 1:17

"Now unto Him that is able to Who is able to do exceeding abundantly above all we can ask or imagine according to the power that worketh in us." Eph 3:20

My therapeutic approach is eclectic and include theories, such as, Cognitive-Behavioral, Person-Centered, and Solution-Focused.

Clients can expect to identify specific triggers related to disruptions in moods/behaviors, explore and implement healthy coping/communicating skills; as well as, improve self-care, self-esteem, family dynamics and relationships.