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Headshot of Shahada Mitchell, LPC

Shahada Mitchell

Therapist
6 years of experience
  • Virtual
  • Anxiety, Women's issues, Trauma, PTSD
  • Individual therapy

About Me

Are you ready to commence your journey to healing, to discover your truth and breakthrough the mental barriers that have held you back from inner clarity and peace?


My goal is to foster a tranquil space not only where you are safe to share who you are but to facilitate the change you hope to see in yourself. My therapeutic orientation is diverse as each client is unique, with a strong cognitive-behavioral therapy base. Whether you are seeking counseling for individual, family, marriage or career related reasons, it is vital to allow the release of burdens, resolve conflicts or heal from present / past pain in order to obtain the reality you desire for yourself.


“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” Sharron Alder.


The fact that you are reading this shows that you have already taken that first step. Are you ready to take the next one?

About me

  • I identify as
    Black or African descent, Woman

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    BA (Bachelor of Arts) at Florida A&M University, MS (Master of Science) at Troy University - Tampa Support Center
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Women's issues, Trauma, PTSD
  • More specialties
    Depression, Family issues, Stress management, Cultural & ethnic issues, Relationship issues
  • Therapy methods
    Psychodynamic, Interpersonal Psychotherapy (IPT), Solution Focused Brief Therapy (SFBT), Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Trauma Focused CBT, Psychoanalytic, Motivational Interviewing, Cognitive Processing (CPT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Languages
    English