Shahed Mohmed

I am a licensed Mental Health Counselor with over 8 years of experience working with adults 18+ in addressing anxiety, depression, life transitions, adjustments, self-esteem, and relationships.

In our work together, we will create a space where you can breathe. A space where you don’t have to hide parts of yourself and be able to express your experiences and emotions freely, where you are met with understanding, not judgment. My approach is rooted in a trauma-informed, client-centered framework, drawing from CBT, holistic practices, and positive psychology. We will explore the relationship between your thoughts, emotions, and actions, uncovering the beliefs that shape your experiences and empowering you to step into your worth with confidence.

Together, we will navigate the complexities of your life, helping you move from overwhelm to clarity, from self-doubt to self-trust. My goal is to create a space where you feel seen, valued, empowered and be able to embrace the fullness of who you are. Healing is not about becoming someone new, it’s about coming home to yourself. You are enough, exactly as you are, and I am honored to walk alongside you on this journey of self-discovery and growth.