Great to meet you!
I got into this field to help people become better versions of themselves. I truly believe that change occurs in small steps, and simply taking the step to reach out for help is huge.
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Shaiipaula Thomas
Therapist
6 years of experience
- Virtual
- Anxiety, Family issues, Relationship issues, PTSD
- Individual therapy, Family therapy, Child or adolescent therapy
My approach to therapy
I don't think therapy should be forced or stuffy. I think it should be engaging and insightful, even when it is hard.
What you can expect from me
After sitting with me, I hope you leave with a sense of pride, feeling heard, and closer to where you want to be.
About me
- I identify asBlack or African descent, Woman
- My style isEmpowering, Direct, Warm
Qualification and insurance
- Years of experience6 years of experience
- TrainingMA (Master of Arts) at University of Houston-Clear Lake
- License typeLMFT (Licensed Marriage/Family Therapist) (Texas)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, Family issues, Relationship issues, PTSD
- More specialtiesGrief or loss, Maternal mental health, Trauma
- Therapy methodsAcceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Problem-Solving Therapy (PST), Cognitive Behavioral Family Therapy, Attachment Based Family Therapy, Motivational Interviewing, Play, Eye Movement Desensitization and Reprocessing (EMDR)
- Care typesIndividual therapy, Family therapy, Child or adolescent therapy
- Ages servedAdults, Adolescents
- LanguagesEnglish