I see individuals struggling with anxiety, ADHD, life transitions, and women’s issues. I specialize in helping those with people-pleasing, self-doubt, perfectionism, and attachment issues. I am currently taking on new clients navigating PMDD, Vaginismus, and PCOS. My approach is warm, down to earth and adaptable. I believe each client is the expert of their life and see myself as a support to help you gain courage and accomplish your goals.
I take an eclectic using multiple theories, including Cognitive Behavioral Therapy, Solution-Focused Therapy, Attachment Therapy, and Internal Family Systems.
I have completed Level 1 Training in Gottman Method Couples Therapy. My premarital counseling program (10 sessions) is certified by Twogether in Texas to receive the discount on a marriage license. I have experience with Christian counseling, but will only use this point of view if the client explicitly asks for it.
In your first session, you’ll share about what you’re going through, what you are looking for and what you have been through. Trust takes time to build so we will go at your pace to achieve your goals and help you to discover healing. Feel free to reach out if you have any questions!
