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Headshot of Shaina Neal, CPC

Shaina Neal

(She/Her)
M.A., Licensed Professional Counselor (LPC)

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

PTSD and Trauma

Great to meet you!

Welcome! My name is Shaina and I'm a Licensed Professional Counselor in Texas and Nevada. Throughout my career I have worked in a variety of settings to include schools, prisons, residential treatment facilities, in-home care, community clinics, and teletherapy in both rural and urban areas. In every single setting I have noted patterns of underlying and often deep rooted trauma with many of my clients and this has really become my passion.

A bit about my approach to therapy

I heavily focus on the connection of mind and body in my practice. I love teaching how our thoughts, feelings, and behaviors interact with our bodies and providing clients with knowledge. My goal is to help you increase self-awareness and leave you with evidence-based coping skills.

What you can expect from our first session

I will tailor our first session to your current need. Some clients have held it in for so long they just want to share, they want to be heard, and some clients feel overwhelmed and don't even know where to start. Either way, I will help you because I want to learn about you and what you want out of this experience. My goal is increasing awareness so you can feel some organization in the chaos. I want to provide you an environment in which you feel like this is a new start in your journey.


Shaina's style is

Inquisitive
Participatory
Holistic

Insurance carriers Shaina accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Shaina

MC (Masters in Counseling) at Northwestern State University
License type: LPC (Licensed Professional Counselor) (Texas), CPC (Clinical Professional Counselor) (Nevada)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Anxiety and Bipolar Disorder
Modalities: Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), and Trauma Focused CBT