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Headshot of Shaina Ramrattan, LCSW

Shaina Ramrattan

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Grief or loss
  • Individual therapy, Family therapy

Great to meet you!

With my experience working with adults and adolescents in various settings, I have helped people overcome symptoms of depression, anxiety, and trauma and improve their interpersonal skills. The experience I have gained from working in an acute inpatient facility and outpatient facilities, helps me navigate different circumstances and symptoms.

I specialize in Cognitive Behavioral Therapy, Trauma Informed Approaches, Dialectical Behavioral Therapy, Grief Counseling, Strength-based approaches, and Crisis Intervention.

My approach to therapy

I specialize in Cognitive Behavioral Therapy, Trauma Informed Approaches, Dialectical Behavioral Therapy, Grief Counseling, Strength-based approaches, and Crisis Intervention.

Using these approaches, paired with client based practices, allows me to fully understand what a client would like to work toward.

What you can expect from me

This space allows clients to feel welcomed, be supported, gain insight, and feel their emotions without judgment to help client identify therapeutic goals to work toward.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Warm, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MSW (Master of Social Work) at State University of New York, Albany
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Grief or loss
  • More specialties
    Substance use / addiction, ADD/ADHD, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Biofeedback, Mindfulness-Based Cognitive Therapy (MBCT), Experiential, Psychoanalytic, Psychodynamic, Exposure Response Prevention, Somatic, Humanistic, Positive Psychology, Trauma Focused CBT, Motivational Interviewing, Strength-Based, Problem-Solving Therapy (PST), Behavior Management, Multidimensional Family, Interpersonal Psychotherapy (IPT), Cognitive Processing (CPT), Behavioral, Attachment Based, Acceptance and Commitment Therapy (ACT), Behavior Modification
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English