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Headshot of Shakeh Galstian, LMFT

Shakeh Galstian

Therapist(She/Her)
1 year of experience
  • Virtual
  • Anxiety, Stress management, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

I prioritize creating a safe, nurturing environment for clients to break free from limiting narratives and step into the fulfilling life they've always envisioned. I embrace bringing a light-hearted demeanor and infusing humor into sessions, as therapy, especially for the first time, can seem intimidating! I am passionate about my practice, which focuses on working primarily with young adults and college students. I specialize in anxiety, self-esteem, and life transitions.

In addition to being an LMFT, I am pursuing my PsyD in Clinical Psychology.

My approach to therapy

Through a collaborative and compassionate approach, I empower clients to tackle life's complexities, identify innovative solutions, and develop the resilience and confidence needed for lasting growth. I am committed to a client-centered, solution-focused approach grounded in Cognitive Behavioral Therapy (CBT).

What you can expect from me

I believe the therapeutic relationship is the most powerful tool in the healing process. During our first session, we'll focus on getting to know you and your unique story while working together to establish meaningful treatment goals. I aim for you to leave each session with deeper insights into yourself and a greater sense of lightness and clarity.

About me

  • I identify as
    Caucasian, Other Racial or Ethnic Background, Woman
  • My style is
    Empowering, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MS (Master of Science) at Mount Saint Mary's University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Relationship issues, Women's issues
  • More specialties
    ADD/ADHD, OCD, Family issues, Identity issues
  • Therapy methods
    Psychodynamic, Motivational Interviewing, Strength-Based, Gestalt, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Humanistic, Acceptance and Commitment Therapy (ACT), Attachment Based, Solution Focused Brief Therapy (SFBT), Narrative Therapy
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Armenian