As a licensed mental health counselor I find fulfillment in being able to provide a safe environment for others by maintaining an encouraging tone. I enjoy providing the space for others to explore how their life experiences have shaped them into the person they are in the present moment. I particularly enjoy supporting others through all ages of life to cope with anxiety, personal development, depression, and strained family dynamics. I look forward to working with you!
Some of the interventions that I utilize include; CBT, Personal Centered, Motivational Interviewing techniques, DBT techniques, Mindfulness, Gottman Method, and many more depending on your needs individually, as a couple, or as a family. Overall, my therapeutic style focuses on improving self-esteem and confidence and accomplishing your therapeutic goals. My ultimate goal is to create the space for you to reach your full potential!
My goal is to help you recognize and achieve your full potential, attain your personal goals and enhance your relationship with yourself and others. Together we will take your pain and turn it into power so that it can fuel your passions and your life overall. I look forward to embarking on this journey with you!
