Skip to main content
Headway
Headshot of Shala Shardil, NP

Shala Shardil

Psychiatric Mental Health NP(She/Her)
5 years of experience
  • Virtual
  • Depression, Sleep disorder, Stress management, Panic disorders, PTSD
  • Medication management, Individual therapy, Family therapy

Great to meet you!

*** Please note that I accept other insurance plans outside Headway, including Blue Shield, LA Care, and FFS Medi-Cal ***

I treat adolescents, teenagers, and adults for anxiety and depression, and those who wish to come off benzos.

My approach to therapy

I specialize in tapering benzos and other psych meds augmented with personalized taper plans, therapy, and wellness coaching programs, plus Neurofeedback (LENS).

What you can expect from me

In my sessions, we will try to find the root causes of the problems. You will have an empathetic listener and a compassionate care provider.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Energetic, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at National University
  • License type
    NP (Nurse Practitioner) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Depression, Sleep disorder, Stress management, Panic disorders, PTSD
  • More specialties
    Anxiety, ADD/ADHD, Family issues, Anger management, Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Multi-Systemic (MST), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Medication management, Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English
  • Locations
    3711 Long Beach Boulevard Suite 4063
    Long Beach, CA 90807
    Location 1 of 2