Are you feeling weighed down by overwhelming thoughts, intense emotions, or behaviors that don't align with your true self? Do you wish to foster a healthier mindset and emotional well-being? I would be honored to support you on your journey to discovering your fullest potential, holistic healing, and embracing the confident, vibrant version of yourself that you deserve.
I work with individuals navigating challenges such as anxiety, depression, grief, life transitions, relationship struggles, and trauma. As a compassionate, interactive, and empowering therapist, my goal is to create a supportive space where you can grow and heal. My approach combines the strengths of Dialectical Behavior Therapy (DBT) and Psychodynamic Therapy, allowing us to address and understand unhelpful patterns while also equipping you with personalized skills to build lasting confidence and resilience.
I work closely with clients to help them feel empowered, taking control of their thoughts, feelings, and actions as they navigate their journey toward healing and growth.
Our team at Velour Mental Health Counseling PLLC is proud to partner with Headway, and we look forward to connecting with you and supporting you every step of the way!
