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Headshot of Shalyndria Parker, LMHC_OUT_OF_STATE

Shalyndria Parker

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

You deserve a space where your full self can be seen, heard, and supported especially during life’s most challenging seasons. I’m a professional counselor passionate about helping individuals navigate anxiety, depression, trauma, major life transitions, and more. My approach is warm, collaborative, and grounded in cultural humility, which means I honor the complexity of who you are and where you’ve come from.

I believe in the power of insight, emotional safety, and authentic connection as catalysts for change. Therapy with me is not about fixing you. It’s about walking alongside you as you rediscover your voice, your worth, and your capacity to live with intention. If you’re ready to begin this journey or are simply curious about therapy, feel free to reach out!

www.inuamoiracounseling.com

My approach to therapy

I have experience providing therapy to diverse populations in both individual and group settings. I am also DBT and EMDR trained. Whether you’re seeking support as you process past trauma, manage stress, or explore patterns in your relationships, I offer a nonjudgmental space to reflect, heal, and grow.

What you can expect from me

In our first session, you can expect a calm and supportive space where we focus on getting to know you, your story, what brings you to therapy, and what you hope to gain from it. I’ll ask questions to better understand your background, current challenges, and goals, but there’s no pressure to share more than you’re ready for. Together, we’ll begin creating a plan that feels manageable and aligned with your needs. My goal is for you to leave the session feeling heard, validated, and hopeful about the process ahead.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Inquisitive, Humorous, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Hodges University
  • License type
    LPCMHSP (Licensed Professional Counselor Mental Health Service Provider) (Tennessee), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, BlueCross BlueShield of Tennessee, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Family issues, Anger management, Grief or loss, Men's issues, Women's issues, PTSD
  • Therapy methods
    Motivational Interviewing, Behavioral, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Positive Psychology, Solution Focused Brief Therapy (SFBT), Behavioral Activation (BA)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    107 South Main Street Floor 3
    Memphis, TN 38103