Shama Winston - Ford

I am a dedicated and compassionate therapist specializing in anxiety, depression, disruptive behaviors, relationship issues, self-esteem struggles, and trauma. I hold a Bachelor's degree in Psychology and a Master of Science in Clinical Counseling from Charleston Southern University in Charleston, SC. I focus on empowering individuals from all walks of life. This role has deepened my understanding of the importance of open communication in addressing the emotional challenges individuals face.

As a Therapist with Lived Experience (TLE), I value authenticity and transparency in my practice. My eclectic therapeutic approach incorporates evidence-based therapies such as TF-CBT, EMDR, Art Therapy, and Gottman couples therapy, alongside mindfulness, psychodynamic, and cognitive behavioral techniques. I emphasize the importance of utilizing one's support system and community resources to help clients achieve their envisioned lives while respecting cultural considerations.

I offer therapy services both in person and online, as well as unique modalities such as walk-and-talk therapy and beach therapy, allowing clients to engage with nature while exploring their emotional landscapes.