Shana Bujake

Shana Bujake is a Licensed Marriage and Family Therapist (LMFT) based in California. She specializes in working with individuals who are recovering from narcissistic abuse, navigating life transitions, or struggling with relationship challenges and self-worth.

With a strong background in trauma-informed care, she provides a safe, non-judgmental space where clients can explore their emotions, gain clarity, and develop healthier ways of relating to themselves and others. Her work is deeply rooted in helping clients build resilience and create meaningful change in their lives.

Shana’s approach is insight-driven, relational, and trauma-focused. She tailors therapy to each client by integrating EMDR, DBT, CBT, Mindfulness, psychodynamic therapy, attachment-based work, and the Gottman Method.

She helps clients process unresolved trauma, regulate emotions, and shift unhelpful patterns through both deep exploration and practical tools. Whether addressing past wounds, relationship struggles, or neurodivergence, she focuses on helping clients develop emotional awareness, strengthen coping skills, and build healthier connections.

Clients often share that after working with Shana, they feel more mindful, emotionally aware, and better able to manage their reactions in difficult situations. Through therapy, they gain insight into their values, what motivates them, and how to build healthy relationships while handling conflict more productively.

Shana also helps clients work through past experiences that may have felt “stuck” or unresolved, so they no longer feel as triggered by old wounds. With time, clients find they can handle stress, emotions, and challenges with greater ease and resilience rather than feeling overwhelmed.

Her goal is for clients to leave therapy with a stronger sense of self, practical tools to support their emotional well-being, and the confidence to create meaningful change.