I strongly believe in the healing benefits of creative methods, especially for clients who may find it challenging to talk through emotionally charged issues. I previously worked in child welfare settings and has a particular clinical interest in processing trauma and grief work. I also have additional experience supporting people with intellectual disabilities & their families.
My approach to individual therapy blends cognitive-behavioral and expressive methods, meeting clients where they are and building strong therapeutic alliances. I have training in sand tray therapy, which allows clients to express feelings and process events using symbols and metaphors. My couples therapy expertise is informed by my training in Gottman Method, an evidence based approach that focuses on skill building as well as exploring deeper issues behind a couple's challenges.
New skills, new insights and a better understanding of themselves
