Hi, I'm glad you're here! I am a virtual therapist licensed in Kansas, Missouri, Georgia, and Florida, helping teens, adults, and older adults. I am a dedicated professional committed to delivering high quality results and excellent client service. I value clear communication, reliability, and building strong working relationships. My goal is to understand each client's unique needs and provide solutions that are efficient, effective, and tailored to their objectives.
I primarily use Cognitive Behavioral Therapy as an evidence-based modality for therapy. My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), an evidence-based treatment that helps clients understand the connection between their thoughts, emotions, and behaviors. Together, we identify unhelpful thinking patterns, develop healthier coping strategies, and build practical skills to manage life's challenges. I strive to create a supportive, collaborative, and nonjudgmental space where clients feel empowered to make meaningful changes, improve emotional well-being, and achieve their personal goals.
You can expect a warm, welcoming, and safe space for therapy. We will spend time discussing your reasons for seeking therapy, your current concerns, personal history, and what you hope to achieve through counseling. I will also answer any questions you may have about the therapy process
