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Headshot of Shandra Holland, LPC-A

Shandra Holland

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Grief or loss, Relationship issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

I believe counseling should be a space where you feel heard, understood, and accepted for who you are. As a Licensed Professional Counselor-Associate (LPC-A), I take a warm compassionate, and client centered approach to counseling. I work with children ages 10 and up, adolescents, and adults. I understand no two people are the same, so I tailor our work together to your individual needs, experiences, goals, and comfort level.

My approach to therapy

My goal is to create a safe and supportive environment where you can be yourself, explore what you're experiencing, and develop tools that feel meaningful and realistic for your life. Whether you're navigating a difficult season, working through past experiences, managing stress or relationships, or simply wanting to better understand yourself, I'm here to meet you where you are.

What you can expect from me

You don't have to have everything figured out before starting counseling. We'll work together at a pace that feels comfortable for you, and my hope is that you leave each session feeling heard, supported, and empowered to move forward.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Affirming, Holistic

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA, Ed.M in Mental Health Counseling at Lamar University
  • License type
    LPC-A (Licensed Professional Counselor Associate) (Texas) (under supervision)

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Grief or loss, Relationship issues, Women's issues, Trauma
  • More specialties
    Cultural & ethnic issues, Physical health issues, Identity issues
  • Therapy methods
    Cognitive Processing (CPT), Humanistic, Solution Focused Brief Therapy (SFBT), Gestalt, Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy
  • Languages
    English