Dr. Shané Teran

We know what it's like to be so busy going through life feeling isolated, with no one to trust with your struggles, triggers, stressors, etc. You may even be looking for purpose in the midst of overwhelm, stress and even complete burnout at work. Between work-life, home-life, parenting, relationships, side business/hustles, etc., etc., life can get rough and you're only one person. We've been there before and that's why our goal - support you in creating and re-establishing balance in your personal life and at work.

With over 20 yrs in the mental health field, 11yrs within federal healthcare, our associate clinicians and led to provide person-centered psychotherapy along with wellness & leadership wellbeing guidance for all those seeking work-life balance. Our lead clinician is an Organizational Development Psychologist who is licensed to provide psychotherapy as a licensed social work therapist in CA. We specialize in stress-related conditions (e.g., PTSD, anxiety, burnout, etc.), work-place related challenges, life transition issues, and holistic approaches to wellbeing.

We enjoy being our authentic selves and want or clients to do the same. We strongly believe that when we address our challenges head on, and from a honest and direct point of view, a lot more can be accomplished. So come without expectations, yet ready to dig in!

We ask that our clients establish their goals in a realistic and life changing manner. We first start off with getting to the real challenges and moving forward in a way that makes "it" all make sense. From laughing to crying, our clients typically share that they didn't expect to do so much of both, while being able to celebrate healing and progress so soon after they started care with us. We like for us to be a good fit for one another - progress starts there.