Shaniqua Biles

I value authenticity and believe healing happens through collaboration, You are the expert on your life, and my role is to provide guidance, support, and practical tools to help you move towards the life you want to create.

I believe that effective therapy is grounded in both science and humanity. My approach integrates evidence-based therapeutic practices with a respect to client's lived experiences, recognizing that healing is not one-size-fits-all.

I utilize evidence based approaches such as Cognitive Behavioral Therapy(CBT), Strength Based Therapy, Trauma Informed Care, and other interventions tailored to each client's unique needs.

I also recognize the impact of systemic factors, cultural influences, community, and relationships on mental health. I believe clients are the experts on their own lives, and my role is to partner with them by offering clinical expertise, compassion, and guidance as they work towards their goals.

Your first session is all about getting to know you.

We'll discuss what brought you to therapy, your current concerns, your goals, and any questions you may have about the process.