Hello! I’m a Clinical mental health therapist with extensive experience working in private and community mental health settings. My background includes working with individuals experiencing anxiety, depression, trauma, relationship issues, and life transitions. I’m passionate about helping clients find balance, clarity, and self-acceptance while building healthy coping strategies that foster long-term growth.
I hold a master’s degree in Clinical Mental Health Counseling, trained in evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and trauma-informed care. My style is collaborative and compassionate I strive to create a safe, neutral space where clients feel seen, supported, and empowered to heal at their own pace.
During our first session, clients can expect a warm and welcoming space to share what brings them to therapy. I’ll take time to learn about your background, current concerns, and what you hope to gain from our work together. We’ll discuss your goals, explore what’s been working or not working for you, and begin developing a plan tailored to your needs. My goal is for you to leave the first session feeling heard, supported, and more hopeful about your next steps.
