Do you feel stuck? Do you want more fulfillment, happiness and peace? I can help you reach your goals and create a “Pathway to Healing.” Healing is a journey that we can embark on together ,working hand and hand, to better understand and resolve challenges in your life by helping you identify your triggers and learn healthy coping skills to navigate your day to day life.
I am committed to supporting your ability to grow and heal in a non-judgmental and supportive atmosphere. I have been most successful using evidence-based therapies such as Cognitive Behavioral Therapy, Cognitive Processing Therapy and Brief solutions focus therapy.
My goal is to provide the necessary resources to help you change the negative thoughts, feelings, and behaviors that can affect your daily life. While at the same time, challenging you to look within to discover your inner strength and resilience.
