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Headshot of Shanna Holladay, LMFT

Shanna Holladay

Therapist
23 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Relationship issues, Transgender issues
  • Individual therapy

Great to meet you!

Have you been strugging with Depression, Anxiety, Relationship issues, or Life Transitions? I can help you find a place of acceptance and healing through our relationship and our work together. I have been helping people change their lives for 25 years. I believe therapy works through exploring your relationships to others, and by developing our relationship and connection to each other. I provide a safe, non-judgmental space for us to explore who you are and who you want to be.

I believe there is always hope, and the possibility for growth and change. Contact me for a free 15 minute phone consultation. You deserve to take this important step toward heightened self awareness, self care, and self love.

My approach to therapy

I use an interactive, relational approach to help guide you toward a higher level of self-awareness, and improved self-esteem.

What you can expect from me

During our first session I will ask you what brought you to therapy and what you hope to get from our work. We start with where you're at and how you're feeling in that moment. It's our time to focus on you and what's going on in your life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Participatory, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    23 years of experience
  • Training
    MA (Master of Arts) at New College of California
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Relationship issues, Transgender issues
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Stress management, Grief or loss, Physical health issues, Maternal mental health, Women's issues, Identity issues, Trauma, PTSD, Infertility
  • Therapy methods
    Relational, Psychodynamic, Internal Family Systems Therapy (IFS), Humanistic, Strength-Based, Motivational Interviewing, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English