Shanna Johnson

I believe that you have intrinsic value. Much of what we believe about ourselves comes from the contexts in which we were raised: religion, family, culture, occupation, education, and significant life events all have a profound impact. Imagine giving yourself the time and space to reflect on the many voices influencing your thoughts, feelings, and behaviors. I aim to help you enhance awareness and compassion by making meaning of these external and internal influences from your story. Beginning the therapeutic process can be intimidating, my goal is to create a compassionate and empathetic environment so you can bring your whole self

In our work together, we look beneath the surface to understand the root of these patterns, not just the symptoms. I help clients build emotional awareness, reconnect with their authentic values, and create meaningful, sustainable change. I want you to understand yourself more deeply, break the cycles that keep you stuck, and move toward a life that feels more satisfying, intentional, and truly your own.

Please note: I manually screen all new inquiries to ensure a great clinical fit before booking. Since I do not publish open calendar slots, please click the option to message me directly with your primary goals for therapy and your general availability. I will then then coordinate a time to connect over the phone! Following that call we'll book the initial intake session. Looking forward to meeting you!