Many people decide to seek counseling at critical and defining moments in their lives - and it is always a good choice. If you’re here because you’ve been struggling for a way out of a difficult situation, a stuck place, a set of old patterns, a maze of misguided choices or you’re just looking for an ally or extra support in your life, you’ve come to the right place.
I bring over 30 years of professional education, training and experience to my work. Enhanced with wisdom from my personal journey, I am here to work together with you.
You talk to yourself more than anyone you know. When that inner dialogue gets stuck in loops of obsessive thinking, worry and negativity it can be deafening. I can help quiet the negative voices, accept and validate your story and teach you to change your inner dialogue into something you want to hear every day.
