Please know that as you engage in services with me, I often take a holistic approach that not only addresses your psychological, social challenges but also your physical well being and how the how the issues may be impacting your overall health. This often takes place through various assessments I will ask you to complete.
Furthermore, as we address the issues that brought you to Headway, I will often provide you with 'homework' to complete for the next session. This allows you time process what has been discussed in session and/or provides you the opportunity to engage in any of the interventions we discussed.