Welcome! My name is Shannon Baehr, LCSW and I received my Masters in Social Work in 2019 from the University at Buffalo. I am passionate about being a support for my clients through all the difficult times in life and enjoy celebrating and laughing along through the good times. I believe therapy is for everyone and I am excited to join you on your healing journey.
I am a trauma-informed therapist and specialize is trauma, perinatal and maternal mental health. I often work with those struggling with depression, anxiety, life-transitions, relationship dynamics as well as grief and loss. I enjoy working with my clients to develop insight and awareness around thoughts, feelings and behaviors to improve their mental health and functioning on a daily basis.
The therapeutic relationship is extremely important in the process of therapy. By collaborating with my clients, I am able to provide reflection and perspective where clients are able to feel heard and supported as they explore and process difficult emotions and life experiences. My goal is to help support my clients goals to improve management of life stress and learn to enjoy more of their lives.
