Shannon Beebe

Struggling with anxiety, past trauma, self-doubt, conflict in relationships, or stuck in an unhealthy/toxic cycle? You might be having intense emotions, inability to concentrate/focus, increased irritability or anger, or maybe you're unable to let go of something from your past that feels heavy. I am passionate about creating a welcoming, inclusive, trauma-informed space for clients to show up as their authentic selves, without fear of judgment. I specialize in individual therapy for young adults and adults in Ohio. My areas of expertise are: trauma, ADHD, anxiety, anger management, self-esteem, and attachment wounds.

My approach is warm, direct, and — when it fits — a little funny, because healing doesn’t have to feel heavy all the time. I draw on CBT and DBT to give you real tools, but the foundation is always the relationship: I want you to feel safe enough here to be honest, even about the stuff that’s hard to say out loud.

Starting therapy can feel scary; it takes great courage to work through painful memories and emotions. In our first session, we will explore what is bringing you to therapy and set goals to work toward together. If you’re on the fence, that’s normal — most people are. Reach out today for a free 15-minute consultation and see if we’re a good fit.