Hi! My name is Shannon and prioritizing your mental health is important! I am a licensed clinical social worker in the state of Pennsylvania and owner of Sapphire Counseling Services. I have worked in the mental health field for nine years and have experience with working with children, adults, and families. I have shifted my focus to helping adolescents, young adults, and adult clients manage anxiety, depression, and mood disorders.
I use a blend of Cognitive Behavioral Therapy (CBT), person-centered techniques, and solution-focused approaches. Together, we’ll identify practical strategies that help you better understand your thoughts and emotions, build on your strengths, and move toward meaningful change. I believe therapy should feel like a collaborative place where you’re heard, supported, and empowered to make the changes that feel right for you.
During your first session, you will have the opportunity to share you story! You can expect to complete a biopsychosical assessment so I can get to know you better and work towards building a therapeutic relationship. My goal is to create a warm, supportive space where you can explore what’s weighing on you, gain new perspective, and begin to feel more grounded and in control.
