Shannon Bennett

Finding someone who can hold the full complexity of your life, your background, and what you are carrying can feel like the hardest part. I work with adults and seniors navigating trauma, grief, anxiety, depression, and conditions like Bipolar Disorder/Schizophrenia that often need a more experienced hand. My training in international psychology and my background working across cultures means I bring genuine fluency to people from a wide range of backgrounds, alongside more than 25 years of clinical experience.

My work is grounded in a collaborative, trusting relationship and shaped by genuine respect for your individual strengths and lived experience. We work to understand what has shaped you and what is getting in the way, and from there we build real strategies for managing what you are up against. I meet you where you are and tailor the work to your specific goals, whether you are navigating a mood disorder, processing grief or trauma, or working through something harder to name. I tend to work well with people who have complex histories and are looking for someone with the depth of experience to match.

Our first session is time for me to get to know you, your background, your strengths, and what has brought you here. There is no pressure to arrive with all the answers. I want you to feel heard and respected from the start, and we will begin to build a picture of your goals and what meaningful progress looks like for you. If you are ready to take that step, I would be glad to connect.