Great to meet you!
The painful experiences and emotions we try to hide often end up shaping how we feel, how we see the world, and how we behave. In our sessions, every part of you is welcome.
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Shannon Bohlin
Therapist(she/her/hers)
~1 year of experience
- Virtual
- Anxiety, Family issues, Relationship issues, Trauma, PTSD
- Individual therapy
My approach to therapy
Alongside traditional talk therapy, we may incorporate art, writing, mindfulness, and somatic (body-based) techniques to help bring unconscious patterns into awareness. By doing so, we can begin to understand the habits and beliefs that keep us stuck in old ways of being.
What you can expect from me
Together, we’ll offer compassion to the parts of you that are hurting, reclaim your sense of agency, and nurture the sacred space within you where joy can grow and thrive.
About me
- I identify asCaucasian, Cisgender Woman
- My style isOpen Minded, Holistic, Creative
Qualification and insurance
- Years of experience~1 year of experience
- TrainingMC (Masters in Counseling) at SUNY Brockport
- License typeLMHC (Licensed Mental Health Counselor) (New York)
- Licensed in
- Insurance acceptedAetna, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network
Care details
- Top specialtiesAnxiety, Family issues, Relationship issues, Trauma, PTSD
- More specialtiesSubstance use / addiction, ADD/ADHD, Depression, LGBTQIA+, Stress management, Grief or loss, Identity issues, Transgender issues
- Therapy methodsArt Therapy, Internal Family Systems Therapy (IFS), Somatic, Trauma Focused CBT, Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Gestalt, Motivational Interviewing, Narrative Therapy, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Attachment Based, Jungian, Humanistic, Eye Movement Desensitization and Reprocessing (EMDR)
- Care typesIndividual therapy
- Ages servedAdults, Adolescents
- LanguagesEnglish