Shannon Cagle

My practice is a good fit for clients who are:

Adults (18+)

Seeking identity-affirming therapy that doesn’t pathologize difference.

Untangling painful relational patterns & reclaiming their voice.

My approach integrates:

Existential-humanistic therapy: grounding clients in meaning, choice, & responsibility.

Liberation/Social Justice: recognizing how oppression, culture, & power shape mental health.

Relational ethics: supporting people in building integrity, consent, & authenticity into all forms of relationship.

I’m a trauma-focused therapist and former correctional officer, which means I understand high‐stress, high‐stakes environments and the impact they leave on your body and mind. As a non-binary, biracial clinician, I bring an empowering, trauma‐informed, and deeply human approach. Sessions with me are grounded, honest, and reflective—we might explore big existential questions while also focusing on very practical next steps.

You don’t have to keep doing this alone or “just push through.” If you’re ready to start feeling more like yourself again—or even figure out who that person is—I’d be honored to work with you. When you’re ready, book a session so we can talk about what’s going on and what you need right now.