Shannon Hafterson

I'm a Licensed Professional Counselor in Texas who specializes in working with disordered eating, body image concerns, anxiety, and trauma.

While I draw from a variety of therapy models, my core approach is helping people process the thoughts and emotions that are keeping them stuck. I especially find parts work helps connect clients with their compassionate core self to heal emotional wounds and create internal balance. I view myself as a guide in your process, helping you unlock the answers within and offering a gentle nudge when needed.

I've been on both sides of the "couch" as therapist and client, and have found that a supportive, non-judgmental space to process life's challenges is invaluable for healing and growth!