Great to meet you!
My focus is on relationships - I specialize in helping couples, parents, and families identify the emotional cycles behind conflict, so they can move out of reactivity and into more secure, honest, and supportive relationships.

My focus is on relationships - I specialize in helping couples, parents, and families identify the emotional cycles behind conflict, so they can move out of reactivity and into more secure, honest, and supportive relationships.
I use Emotionally Focused Therapy to help people understand the patterns that keep them stuck and disconnected. We slow things down, get clear on emotions and needs, and work toward stronger, more honest connection in your most important relationships.
Clients leave with a better understanding of their emotions and relationship patterns, clearer communication tools, and a stronger sense of emotional safety. They gain insight into what drives disconnection and learn how to respond in ways that build trust, closeness, and lasting connection.