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Headshot of Shannon Higham, LMFT

Shannon Higham

Therapist(She/Her)
1 year of experience
  • Virtual & in-person
  • Anxiety, Depression, Men's issues, Relationship issues, Women's issues
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

My focus is on relationships - I specialize in helping couples, parents, and families identify the emotional cycles behind conflict, so they can move out of reactivity and into more secure, honest, and supportive relationships.

My approach to therapy

I use Emotionally Focused Therapy to help people understand the patterns that keep them stuck and disconnected. We slow things down, get clear on emotions and needs, and work toward stronger, more honest connection in your most important relationships.

What you can expect from me

Clients leave with a better understanding of their emotions and relationship patterns, clearer communication tools, and a stronger sense of emotional safety. They gain insight into what drives disconnection and learn how to respond in ways that build trust, closeness, and lasting connection.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Inquisitive, Warm, Empowering

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MS (Master of Science) at Utah Valley University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah, Select Health - Utah, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Men's issues, Relationship issues, Women's issues
  • More specialties
    Family issues
  • Therapy methods
    Emotion Focused Therapy (EFT), Positive Psychology, Attachment Based Family Therapy, Experiential, Parent Management Training (PMT), Humanistic, Relational, Play, Parent-Child Interaction Therapy (PCIT), Cognitive Behavioral Family Therapy, Child-Parent Psychotherapy, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Adolescents, Children
  • Languages
    English
  • Location
    3115 Lion Lane 310
    Holladay, UT 84121