Great to meet you!
Mental health is rarely just one thing. What you're experiencing can be influenced by stress, relationships, life experiences, and the demands of everyday life. I help adults navigating a variety of mental health concerns, including anxiety, depression, ADHD, OCD, PTSD, bipolar disorder, and PMDD. I'm a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with a strong interest in understanding the many factors that contribute to mental health. I value getting to know my clients beyond their diagnosis and creating an inclusive, welcoming environment where you feel heard, respected, and comfortable being yourself.

