Shannon Lanzerotta

I am a certified integrated mental health professional (CIMP) who specializes in trauma informed therapy.

I enjoy working with people who find conforming to societal norms a bit challenging. I like to highlight the strengths of such uniqueness, while also giving resources that can help manage every day "normal" life. I prefer a holistic approach that focuses on the mind-body connection. Recent studies show diet plays a huge role in your overall mental well-being. I've had success in reducing anxiety, depression, ADHD and autism symptoms with a combination of diet and behavioral interventions.

I'm a Certified Trauma Professional trained in Accelerated Resolution Therapy. I believe trauma can be physically stored in the body, and traditional therapies often fail to get to the source. I use body-centered techniques to help gently process and release trauma. I also love creative play therapy with art, poetry and even astrology. (My page: https://www.instagram.com/yourtherapistspoetry/)

My goal is to move you toward your full potential in unconventional ways. If you've struggled with conventional therapy and you're looking for something different, I might be the therapist for you.