Shannon O'Connell

I am a licensed therapist with a passion for making therapy accessible for everyone. I have over a decade of working with diverse persons and populations.

I primarly use Cognitve Behavioral therapy combined with interpersonal theory. I specialize in trauma, mood disorders and human sexuality. I know initaiting therapy with a new provider can be scary, and digging into deep issues is not easy. I often use humor in my sessions when appropriate. The greatest compliment I receive when client's overcome their challenges and meet their goals is that they never felt judged by me.

The first appointment can often be anxiety producing. I will work hard to allieviate the anxiety by providing assistance in identifying goals, assessing your strengths, and discussing any of your concerns.