I’m Shannon Respondek, M.Ed., LPC, LCDC, owner of SMR Counseling. I work with adults facing challenges such as addiction, anxiety, depression, trauma, and relationship struggles. My holistic approach addresses the mind, body, and spirit, helping clients build resilience and reclaim the parts of themselves lost along the way.
I draw from CBT, REBT, mindfulness, person-centered therapy, and motivational interviewing to create a collaborative, supportive space tailored to your needs. My goal is to empower you to increase your capacity for managing life’s struggles while moving toward greater balance, wholeness, and authenticity.
In our sessions, you can expect a warm, accepting, and nonjudgmental space where you feel both supported and empowered. You don’t have to go through this journey alone. Therapy can be a place of rediscovery, growth, and healing — and I would be honored to support you as you move toward reclaiming your full, authentic self.
