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Headshot of Shannon Salgado, LMFT

Shannon Salgado

Therapist
10 years of experience
  • Virtual
  • Trauma
  • Family therapy, Individual therapy

Great to meet you!

I’m a Licensed Marriage and Family Therapist with specialized training and certification in trauma treatment. I work from a holistic, somatic, and systemic lens, helping individuals, couples, and families heal trauma by addressing the mind-body connection, relational patterns, and intergenerational experiences to support lasting change. I specialize in trauma and attachment wounds, including helping couples heal after betrayal and infidelity, and I'm certified in somatic, polyvagal-informed trauma healing — the body-based work that helps when talk alone hasn't reached it.

My approach to therapy

My approach to therapy is trauma-informed, relational, and holistic. As a Licensed Marriage and Family Therapist, I view symptoms not as problems to eliminate, but as meaningful responses shaped by life experiences, relationships, and larger systems. I integrate somatic therapy to help clients reconnect with their bodies, regulate their nervous systems, and process trauma in a way that feels safe and paced. Together, we explore individual patterns, relational dynamics, and intergenerational influences, using a range of systemic modalities to support insight, resilience, and lasting change.

What you can expect from me

In the first session, you can expect a safe, genuine, and supportive space where we begin building a trusting therapeutic relationship grounded in transparency and honesty. We’ll take time to normalize your emotions, stressors, and life experiences—without judgment or criticism—while moving at a pace that feels right for you. This initial meeting is a place of learning and exploration, where we begin gaining insight into your individual experiences as well as the relational and systemic patterns shaping your life.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Black or African descent, Cisgender Woman
  • My style is
    Holistic, Warm, Energetic

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    Masters in Marriage and Family Therapy at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Florida, New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Curative, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Trauma
  • More specialties
    Anxiety, Family issues, Stress management, Relationship issues, PTSD
  • Therapy methods
    Structural Family, Gestalt, Psychodynamic, Humanistic, Cognitive Behavioral Family Therapy, Strategic Family Therapy, Milan Systemic, Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Trauma Focused CBT, Somatic, Emotion Focused Therapy (EFT), Family Focused Therapy (FFT), Cognitive Processing (CPT), Relational, Bowen Family Systems, Attachment Based Family Therapy
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adults
  • Languages
    English