I am a licensed marriage and family therapist (LMFT) who works with individuals around anxiety, depression, life transitions, relationship concerns, grief, chronic illness, and adult ADHD in the context of relationships.
If my posted availability does not match yours, please reach out as I often have other times free: [email protected].
I take an integrative approach as a therapist, adapting strategies to meet your specific strengths and needs. We'll work to deepen your understanding of yourself and the patterns in your life, seeing where you want to make changes and how to make that possible. My hope is that therapy allows you to connect with your goals and provides a space to open up about difficult topics.
At its heart, therapy can be a vulnerable experience. I strive to provide a warm, open-minded, and genuine presence that will help you feel at ease and give you an opportunity to make the changes you want in your life.
